Weekly Group Meditations
Wednesday nights 6:30-8:00pm
I run weekly group meditations in South Golden Beach and online on Wednesday nights for Vedic or Transcendental meditators. Meditators report that when they meditate in a group, the experience is often deeper and more profound. Group meditations consist of a 20-minute meditation followed by a Q&A and talk on Vedic knowledge. They are a great place to meet like-minded meditators and share experiences of the practice. Group med is free of charge and open to all Vedic and Transcendental meditators. Please get in touch via mailing list, email or social media for South Golden Beach address, Zoom details and updates.
Learn to Round
$121 per workshop|$275 for private course| $55 to resit
Next Workshop - TBC
A ‘Round’ is an advanced meditation technique that combines the 20-minute Vedic Meditation practice with a specific sequence of gentle yoga asanas (poses) and pranayama (breathwork). When the asana and pranayama components are practised prior to meditation, the body begins to unwind deep-rooted stress before closing our eyes to meditate. Despite being a soft and gentle practice, a round has a profound effect on lifting fatigue and increasing our mental clarity and adaptation energy, particularly when incorporated into our regular routine. A round is a technique that can be practiced at home to deepen your meditation practice and is suitable for all ages and fitness levels. It is a pre-requisite for the Exploring the Veda advanced knowledge courses which commences early 2023. A course in rounding takes 2.5 hours to complete and includes take home notes. Click here for Testimonials
Available on request. Contact Dan to arrange a time.
Exploring The Veda - Advanced Course
weekend course | 6 instalments run over 18 months
INVESTMENT - $770 per instalment or $2160 for 3 instalments
The Veda is the ancient body of knowledge from which this meditation technique comes from. It is also the origin of yoga, Ayurveda and all Eastern philosophies and meditation practices. The Veda is universal knowledge, structured within everyone's consciousness state and, contains within it, mastery of all the laws of nature. My inspiring teacher, Thom Knoles has put together a six part series of weekend courses (73 hours total) exploring the meaning of the Veda and how to apply it to ones own life to enliven true fulfilment. Course participants learn techniques to deepen their meditation practice, receive course materials, Ayurvedic meals and an integration Q&A after each instalment.
Please note - Learning to Round is a pre-requisite for the Exploring The Veda Course. Instalments can be sat individually however must be completed sequentially
Instalment 6 in Sydney - November 1-3, 2024
Advanced Techniques
2 x 1 hour PRIVATE appointments, 7-10 days apart
Meditators are eligible to receive an Advanced Technique after each 12 months of regular practice.
Practicing with an Advanced Technique allows meditators to experience a more subtle layer of awareness during meditation called Ritam. The more Ritam is experienced during meditation, the more this blissful state is normalised and able to be accessed with eyes open, leading to refined sensory acuity, mental clarity and adaptive activity. Advanced Techniques are designed to enable meditators to access higher states of consciousness at an accelerated pace.
Private Mentoring
$165 for 60min | In person and online
Private mentoring is a great way to refine your meditation practice and receive practical advice on how to incorporate Vedic principles into your life. Private consultations are available to meditators and non-meditators, in person or via phone/Zoom and sessions are designed to meet your individual needs. They can be especially valuable in dealing with stress and change or to cultivate certain values in your work or relationships. I have mentored people from all walks of life including mothers, retirees, ex-athletes, corporates and creatives.
I also have experience mentoring primary and high school aged children. Please contact Dan for availabilities.